Psychotherapy and Counselling in Surrey
Psychotherapy offers a unique space for a particular type of conversation that may be different to the kinds you've experienced in everyday life with friends, family members and colleagues.
It brings about the opportunity, through the relationship between the therapist and the person seeking therapy, to explore past and present experiences and patterns of behaviour, and to reflect on how they have impacted on the way you relate to yourself and the world around you, in order to find new meaning in your life.
People seek therapy for a variety of reasons ranging from feeling acutely distressed and ill at ease with the world or themselves, to feeling trapped by relationship or work issues and in need of change, and a space to talk through how this could come about.
Seeking therapy can be a daunting and unsettling task, prompting much stress and anxiety and requiring a leap into unknown territory, and it is understandable that you would want to make the right choice before making such a commitment. The first step is to recognise the need for something to change, whether that be a particular circumstance, or a particular outlook.
If you feel you are ready to make such a commitment, have a look through these pages, and if you feel able to do so, contact me to arrange an initial consultation.
My psychotherapy practice is based in Chertsey, near Weybridge, Woking and surrounding areas, within easy reach of Junction 11 of the M25.